Make an Appointment: 403-588-7639 |   [email protected]

Individual Counselling

banner image

When life becomes overwhelming and unbearable, you don’t have to face it alone. Come to talk to one of our highly trained professionals to better understand your challenges. We can help you to develop healthier anxiety and depression coping skills, build resilience, and regain control of your life. At Thriving Future Counselling, our individual counselling sessions are designed to offer you a personal opportunity to access support and experience growth during challenging times in life.

Some common issues we can help with include, but not limited to:

  • Anxiety
  • Depression
  • Suicide
  • Trauma/ PTSD
  • Stress Management
  • Anger
  • Sleep problems
  • Self-Esteem
  • Self-Development
  • Obsessive Compulsive Disorder (OCD)
  • Grief and Loss
  • Emotional regulation
  • Relationship
  • Dating issue
  • Decision Making Assistance and many more…

Our therapists have extensive training on a variety of modalities such as Cognitive and Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Client Centered, Solution Focused, Strength-Based, and Trauma-Informed Practice etc. Call our clinic today to find the right support for your needs and start the healing journey.